Natalia Kern

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PERFECT BUTT SERIES

PERFECT BUTT SERIES

7Nov 2015

By nataliakern2

               






ABS SHREDDER ROUTINE

ABS SHREDDER ROUTINE

7Nov 2015

By nataliakern2

Hi there! As some of you might know already, I am getting ready for a photo shoot with Oxygen magazine. I am super excited about it and training my booty in a high gear. My workouts are different every time I step into my sweat room, I love to keep my muscles guessing. Here is

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“DIRTY HUNDRED” BODY WORKOUT

“DIRTY HUNDRED” BODY WORKOUT

7Nov 2015

By nataliakern2

Total Body “Dirty Hundred” Workout Are you ready to get your body in gear for the holiday season? I know, I am 😉 One, of my favorite routine is Total Body “Dirty Hundred” Workout. It burns tons of calories, hits all major muscle groups and makes me sweat like nothing else. Check it out here: Push-up

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14 Days to Skinny Jeans

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7 Day Makeover

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7 Days Beauty Detox

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