Natalia Kern

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3 Day Detox

3 Day Detox

9Mar 2016

By Natalia Kern

Hey everyone! Let’s talk about juicing today. If you liked my 1-Day Reset, you are going to love this! I am doing it routinely, actually. This is a great way for a busy mom, like me, to jump start a clean eating regimen, detox, rid your body of toxins, boost your metabolism and intake a

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VEGAN CHOCOLATE PUDDING

VEGAN CHOCOLATE PUDDING

6Nov 2015

By nataliakern2

Hey! I haven’t posted anything in a long time – a new mom thing keeps me very busy 🙂 So here’s my latest treat, that is absolutely guilt-free and and raw-delicious. Easy to make too! Ingredients: Coconut meat – 1 cup Fresh Figs – 2 Banana – 1/2 Chocolate Protein Powder (I used Vega) –

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TRIPLE LAYERED DESSERT

TRIPLE LAYERED DESSERT

6Nov 2015

By nataliakern2

I love sweets! But sugar makes me feel really sick, dizzy and often guilt-ridden.. Not in this case though! This colorful dessert is not just tasty, but packed with protein, flavor, vitamins, antioxidants and fiber. Yum! Ingredients: First layer – chocolate layer – 1/2 cup black cherrie and chocolate protein powder with 1/2 almond milk

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