Natalia Kern

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TRICK YOUR KIDS INTO EATING HEALTHY

TRICK YOUR KIDS INTO EATING HEALTHY

7Nov 2015

By nataliakern2

 






TRIPLE LAYERED DESSERT

TRIPLE LAYERED DESSERT

6Nov 2015

By nataliakern2

I love sweets! But sugar makes me feel really sick, dizzy and often guilt-ridden.. Not in this case though! This colorful dessert is not just tasty, but packed with protein, flavor, vitamins, antioxidants and fiber. Yum! Ingredients: First layer – chocolate layer – 1/2 cup black cherrie and chocolate protein powder with 1/2 almond milk

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1-Day-Reset

1-Day-Reset

11Jan 2015

By Natalia Kern

1 DAY RESET – or how to get back on track You are what you eat! And sometimes we just eat and drink way more than we should. I can’t tell you how many times I would go to a party thinking that I am definitely going to withstand the temptation of delicious treats, great

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14 Days to Skinny Jeans

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