Natalia Kern

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TRIPLE LAYERED DESSERT

TRIPLE LAYERED DESSERT

6Nov 2015

By nataliakern2

I love sweets! But sugar makes me feel really sick, dizzy and often guilt-ridden.. Not in this case though! This colorful dessert is not just tasty, but packed with protein, flavor, vitamins, antioxidants and fiber. Yum! Ingredients: First layer – chocolate layer – 1/2 cup black cherrie and chocolate protein powder with 1/2 almond milk

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Morning Goodness

Morning Goodness

6Nov 2014

By nataliakern2

Breakfast is my favorite meal of the day! There are so many foods to start your day with and I choose whole unprocessed ingredients to make my meals with. At the end of the day, you are what you eat and you don’t want today’s muffin become tomorrow’s body cell, right? The best way to nourish

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14 Days to Skinny Jeans

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7 Day Makeover

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7 Days Beauty Detox

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