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1-Day-Reset

1-Day-Reset

11Jan 2015

By Natalia Kern

1 DAY RESET – or how to get back on track You are what you eat! And sometimes we just eat and drink way more than we should. I can’t tell you how many times I would go to a party thinking that I am definitely going to withstand the temptation of delicious treats, great

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Morning Goodness

Morning Goodness

6Nov 2014

By nataliakern2

Breakfast is my favorite meal of the day! There are so many foods to start your day with and I choose whole unprocessed ingredients to make my meals with. At the end of the day, you are what you eat and you don’t want today’s muffin become tomorrow’s body cell, right? The best way to nourish

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